Calories in 3 Oz of Candied Fruit
3 oz of candied fruit (85 g) has 274 calories. That is 14% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.1 g of fat and 70 g of carbohydrates, a split of 0% protein, 0% fat and 99% carbs. For comparison, 2 oz of candied fruit has 183 and 4 oz of candied fruit has 365 calories. Burning 274 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Candied Fruit Calorie Calculator
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Candied Fruit calories by serving size
Common amounts of candied fruit with calories and macros. Tap a row for its full nutrition page.
Candied Fruit vs similar foods
Calories per 100 g compared with other fruits.
Candied Fruit: common questions
How many calories are in 3 oz of candied fruit?
3 oz of candied fruit weighs about 85 g and has 274 calories.
How much protein is in 3 oz of candied fruit?
3 oz of candied fruit has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of candied fruit?
3 oz of candied fruit has 70 g of carbohydrates, including 1.4 g of fiber and 69 g of sugars.
More about candied fruit
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167781. Original description: Candied fruit. Portion weights are USDA household measures.