Calories in 4 Oz of Candied Fruit
4 oz of candied fruit (113 g) has 365 calories. That is 18% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 94 g of carbohydrates, a split of 0% protein, 0% fat and 99% carbs. For comparison, 3 oz of candied fruit has 274 and 6 oz of candied fruit has 548 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Candied Fruit Calorie Calculator
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Candied Fruit calories by serving size
Common amounts of candied fruit with calories and macros. Tap a row for its full nutrition page.
Candied Fruit vs similar foods
Calories per 100 g compared with other fruits.
Candied Fruit: common questions
How many calories are in 4 oz of candied fruit?
4 oz of candied fruit weighs about 113 g and has 365 calories.
How much protein is in 4 oz of candied fruit?
4 oz of candied fruit has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 4 oz of candied fruit?
4 oz of candied fruit has 94 g of carbohydrates, including 1.8 g of fiber and 91 g of sugars.
More about candied fruit
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167781. Original description: Candied fruit. Portion weights are USDA household measures.