Calories in 100g of Candied Fruit
100g of candied fruit (100 g) has 322 calories. That is 16% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.1 g of fat and 83 g of carbohydrates, a split of 0% protein, 0% fat and 99% carbs. For comparison, 50g of candied fruit has 161 and 150g of candied fruit has 483 calories. Burning 322 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Candied Fruit Calorie Calculator
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Candied Fruit calories by serving size
Common amounts of candied fruit with calories and macros. Tap a row for its full nutrition page.
Candied Fruit vs similar foods
Calories per 100 g compared with other fruits.
Candied Fruit: common questions
How many calories are in 100g of candied fruit?
100g of candied fruit weighs about 100 g and has 322 calories.
How much protein is in 100g of candied fruit?
100g of candied fruit has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of candied fruit?
100g of candied fruit has 83 g of carbohydrates, including 1.6 g of fiber and 81 g of sugars.
More about candied fruit
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167781. Original description: Candied fruit. Portion weights are USDA household measures.