Calories in 300g of Candied Fruit
300g of candied fruit (300 g) has 966 calories. That is 48% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0.2 g of fat and 248 g of carbohydrates, a split of 0% protein, 0% fat and 99% carbs. For comparison, 250g of candied fruit has 805 and 500g of candied fruit has 1610 calories. Burning 966 calories takes about 173 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Candied Fruit Calorie Calculator
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Candied Fruit calories by serving size
Common amounts of candied fruit with calories and macros. Tap a row for its full nutrition page.
Candied Fruit vs similar foods
Calories per 100 g compared with other fruits.
Candied Fruit: common questions
How many calories are in 300g of candied fruit?
300g of candied fruit weighs about 300 g and has 966 calories.
How much protein is in 300g of candied fruit?
300g of candied fruit has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 300g of candied fruit?
300g of candied fruit has 248 g of carbohydrates, including 4.8 g of fiber and 242 g of sugars.
More about candied fruit
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167781. Original description: Candied fruit. Portion weights are USDA household measures.