PortionCalc

500g Broiled Ground Lamb to Raw Weight

500 g of broiled ground lamb starts as about 598 g of raw ground lamb.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 1415 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Broiled Ground Lamb Calorie Calculator

1415cal
in 500g of broiled ground lamb (500 g)
Protein124 g36% of calories
Fat98 g64% of calories
Carbs0 g0% of calories
71% of a 2,000 calorie day

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    Broiled Ground Lamb to Raw Ground Lamb weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Ground Lamb nutrition.

    Broiled Ground LambRaw Ground LambCalories
    50 g60 g142
    100 g120 g283
    150 g179 g425
    200 g239 g566
    250 g299 g708
    300 g359 g849
    400 g478 g1132
    500 g598 g1415
    750 g897 g2123
    1000 g1196 g2830

    Broiled Ground Lamb calories by serving size

    Common amounts of broiled ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14212 g9.8 g0 g
    100g100 g28325 g20 g0 g
    4 oz113 g32128 g22 g0 g
    200g200 g56650 g39 g0 g

    Broiled Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Ground Lamb: common questions

    How much raw ground lamb makes 500g cooked?

    About 598 g raw.

    How many calories are in 500g of broiled ground lamb?

    500 g of broiled ground lamb has 1415 calories.

    More about broiled ground lamb

    Source: USDA FoodData Central, SR Legacy. FDC ID 172544. Original description: Lamb, ground, cooked, broiled. Portion weights are USDA household measures.