PortionCalc

Calories in 300g of Broiled Emu Inside Drum

300g of broiled emu inside drum (300 g) has 468 calories. That is 23% of a 2,000 calorie diet.

The calories come from 97 g of protein, 6 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 250g of broiled emu inside drum has 390 and 500g of broiled emu inside drum has 780 calories. Burning 468 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Emu Inside Drum Calorie Calculator

468cal
in 300g of broiled emu inside drum (300 g)
Protein97 g88% of calories
Fat6 g12% of calories
Carbs0 g0% of calories
23% of a 2,000 calorie day

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    Broiled Emu Inside Drum calories by serving size

    Common amounts of broiled emu inside drum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7816 g1 g0 g
    100g100 g15632 g2 g0 g
    4 oz113 g17737 g2.3 g0 g
    200g200 g31265 g4 g0 g
    300g300 g46897 g6 g0 g

    Broiled Emu Inside Drum vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Inside Drum: common questions

    How many calories are in 300g of broiled emu inside drum?

    300g of broiled emu inside drum weighs about 300 g and has 468 calories.

    How much protein is in 300g of broiled emu inside drum?

    300g of broiled emu inside drum has 97 g of protein, which is 194% of the 50 g Daily Value.

    How many carbs are in 300g of broiled emu inside drum?

    300g of broiled emu inside drum has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about broiled emu inside drum

    Source: USDA FoodData Central, SR Legacy. FDC ID 172836. Original description: Emu, inside drums, cooked, broiled. Portion weights are USDA household measures.