How Many Broiled Emu Inside Drum for 30g of Protein?
You need about 93 g of broiled emu inside drum (3.3 oz) to get 30 g of protein.
That amount has 145 calories, 1.9 g of fat and 0 g of carbohydrates. Broiled emu inside drum gets 88% of its calories from protein, at 32 g of protein per 100 g.
Broiled Emu Inside Drum Calorie Calculator
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How much broiled emu inside drum for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 62 g | - | 96 |
| 30 g protein | 93 g | - | 145 |
| 40 g protein | 124 g | - | 193 |
Broiled Emu Inside Drum calories by serving size
Common amounts of broiled emu inside drum with calories and macros. Tap a row for its full nutrition page.
Broiled Emu Inside Drum vs similar foods
Calories per 100 g compared with other chicken and poultry.
Broiled Emu Inside Drum: common questions
How much broiled emu inside drum has 30g of protein?
About 93 g of broiled emu inside drum has 30 g of protein.
How many calories are in 30g of protein from broiled emu inside drum?
Getting 30 g of protein from broiled emu inside drum comes with 145 calories.
How much protein is in 100 g of broiled emu inside drum?
100 g of broiled emu inside drum has 32 g of protein.
More about broiled emu inside drum
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172836. Original description: Emu, inside drums, cooked, broiled. Portion weights are USDA household measures.