PortionCalc

How Many Broiled Emu Inside Drum for 20g of Protein?

You need about 62 g of broiled emu inside drum (2.2 oz) to get 20 g of protein.

That amount has 96 calories, 1.2 g of fat and 0 g of carbohydrates. Broiled emu inside drum gets 88% of its calories from protein, at 32 g of protein per 100 g.

Broiled Emu Inside Drum Calorie Calculator

62g
62 g of broiled emu inside drum gives 20 g of protein.
Protein20 g88% of calories
Fat1.2 g12% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much broiled emu inside drum for other protein targets

    TargetWeightAboutCalories
    20 g protein62 g-96
    30 g protein93 g-145
    40 g protein124 g-193

    Broiled Emu Inside Drum calories by serving size

    Common amounts of broiled emu inside drum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7816 g1 g0 g
    100g100 g15632 g2 g0 g
    4 oz113 g17737 g2.3 g0 g
    200g200 g31265 g4 g0 g

    Broiled Emu Inside Drum vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Inside Drum: common questions

    How much broiled emu inside drum has 20g of protein?

    About 62 g of broiled emu inside drum has 20 g of protein.

    How many calories are in 20g of protein from broiled emu inside drum?

    Getting 20 g of protein from broiled emu inside drum comes with 96 calories.

    How much protein is in 100 g of broiled emu inside drum?

    100 g of broiled emu inside drum has 32 g of protein.

    More about broiled emu inside drum

    Source: USDA FoodData Central, SR Legacy. FDC ID 172836. Original description: Emu, inside drums, cooked, broiled. Portion weights are USDA household measures.