Calories in 8 Oz of Broccoli Cheese Soup

8 oz of broccoli cheese soup (227 g) has 186 calories. That is 9% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 10 g of fat and 14 g of carbohydrates, a split of 21% protein, 50% fat and 30% carbs. For comparison, 6 oz of broccoli cheese soup has 139 and 12 oz of broccoli cheese soup has 279 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broccoli Cheese Soup Calorie Calculator

AmountUnit

186cal

in 8 oz of broccoli cheese soup (227 g)

Protein9.7 g21% of calories

Fat10 g50% of calories

Carbs14 g30% of calories

9% of a 2,000 calorie day

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Broccoli Cheese Soup calories by serving size

Common amounts of broccoli cheese soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	41	2.1 g	2.3 g	3 g
100g	100 g	82	4.3 g	4.5 g	6.1 g
4 oz	113 g	93	4.8 g	5.1 g	6.9 g
1/2 cup	128 g	105	5.4 g	5.8 g	7.8 g
200g	200 g	164	8.5 g	9.1 g	12 g
8 oz	227 g	186	9.7 g	10 g	14 g
1 cup	255 g	209	11 g	12 g	16 g
1 can	525 g	431	22 g	24 g	32 g
2 cans	1050 g	861	45 g	48 g	64 g

Broccoli Cheese Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Pepperpot Soup91

Potato Soup90

Peanut Soup88

Broccoli Cheese Soup82

Bisque Soup75

Pumpkin Soup72

Bean Soup67

Broccoli Cheese Soup: common questions

How many calories are in 8 oz of broccoli cheese soup?

8 oz of broccoli cheese soup weighs about 227 g and has 186 calories.

How much protein is in 8 oz of broccoli cheese soup?

8 oz of broccoli cheese soup has 9.7 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 8 oz of broccoli cheese soup?

8 oz of broccoli cheese soup has 14 g of carbohydrates, including 2.9 g of fiber and 2.3 g of sugars.

How much broccoli cheese soup is 100 calories?

100 calories of broccoli cheese soup is 122 g, about 1/2 cup of broccoli cheese soup.

More about broccoli cheese soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709659. Original description: Soup, broccoli cheese. Portion weights are USDA household measures.