Calories in 4 Oz of Broccoli Cheese Soup
4 oz of broccoli cheese soup (113 g) has 93 calories. That is 5% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 5.1 g of fat and 6.9 g of carbohydrates, a split of 21% protein, 50% fat and 30% carbs. For comparison, 6 oz of broccoli cheese soup has 139 calories. Burning 93 calories takes about 17 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broccoli Cheese Soup Calorie Calculator
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Broccoli Cheese Soup calories by serving size
Common amounts of broccoli cheese soup with calories and macros. Tap a row for its full nutrition page.
Broccoli Cheese Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Broccoli Cheese Soup: common questions
How many calories are in 4 oz of broccoli cheese soup?
4 oz of broccoli cheese soup weighs about 113 g and has 93 calories.
How much protein is in 4 oz of broccoli cheese soup?
4 oz of broccoli cheese soup has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 4 oz of broccoli cheese soup?
4 oz of broccoli cheese soup has 6.9 g of carbohydrates, including 1.5 g of fiber and 1.2 g of sugars.
How much broccoli cheese soup is 100 calories?
100 calories of broccoli cheese soup is 122 g, about 1/2 cup of broccoli cheese soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709659. Original description: Soup, broccoli cheese. Portion weights are USDA household measures.