Calories in 200g of Borscht Soup
200g of borscht soup (200 g) has 40 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0.7 g of fat and 7.8 g of carbohydrates, a split of 10% protein, 16% fat and 74% carbs. For comparison, 150g of borscht soup has 30 and 250g of borscht soup has 50 calories. Burning 40 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Borscht Soup Calorie Calculator
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Borscht Soup calories by serving size
Common amounts of borscht soup with calories and macros. Tap a row for its full nutrition page.
Borscht Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Borscht Soup: common questions
How many calories are in 200g of borscht soup?
200g of borscht soup weighs about 200 g and has 40 calories.
How much protein is in 200g of borscht soup?
200g of borscht soup has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 200g of borscht soup?
200g of borscht soup has 7.8 g of carbohydrates, including 1.6 g of fiber and 4.5 g of sugars.
How much borscht soup is 100 calories?
100 calories of borscht soup is 500 g, about 2 cups of borscht soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710105. Original description: Soup, borscht. Portion weights are USDA household measures.