How Much Borscht Soup Is 100 Calories?

100 calories of borscht soup is 500 g (18 oz), about 2 cups of borscht soup.

That amount has 2.6 g of protein, 1.9 g of fat and 20 g of carbohydrates. Borscht soup has 20 calories per 100 g, so every 10 g adds about 2 calories.

Borscht Soup Calorie Calculator

TargetOf

500g

500 g of borscht soup gives 100 calories.

Protein2.6 g10% of calories

Fat1.9 g16% of calories

Carbs20 g74% of calories

5% of a 2,000 calorie day

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How much borscht soup for other calorie targets

Target	Weight	About	Protein
100 calories	500 g	2 cups of borscht soup	2.6 g
200 calories	1000 g	4 cups of borscht soup	5.2 g
300 calories	1500 g	6 cups of borscht soup	7.8 g
500 calories	2500 g	10 cups of borscht soup	13 g

Borscht Soup calories by serving size

Common amounts of borscht soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	10	0.3 g	0.2 g	2 g
100g	100 g	20	0.5 g	0.4 g	3.9 g
4 oz	113 g	23	0.6 g	0.4 g	4.4 g
1/2 cup	123 g	25	0.6 g	0.5 g	4.8 g
200g	200 g	40	1 g	0.7 g	7.8 g
1 cup	245 g	49	1.3 g	0.9 g	9.6 g

Borscht Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Borscht Soup20

Borscht Soup: common questions