Calories in 4 Oz of Boiled Thin Seeded Lima Beans
4 oz of boiled thin seeded lima beans (113 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 0.4 g of fat and 26 g of carbohydrates, a split of 25% protein, 3% fat and 72% carbs. For comparison, 3 oz of boiled thin seeded lima beans has 107 and 6 oz of boiled thin seeded lima beans has 214 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Thin Seeded Lima Beans calories by serving size
Common amounts of boiled thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.
Boiled Thin Seeded Lima Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Thin Seeded Lima Beans: common questions
How many calories are in 4 oz of boiled thin seeded lima beans?
4 oz of boiled thin seeded lima beans weighs about 113 g and has 143 calories.
How much protein is in 4 oz of boiled thin seeded lima beans?
4 oz of boiled thin seeded lima beans has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 4 oz of boiled thin seeded lima beans?
4 oz of boiled thin seeded lima beans has 26 g of carbohydrates, including 8.7 g of fiber.
How much boiled thin seeded lima beans is 100 calories?
100 calories of boiled thin seeded lima beans is 79 g, about 1/2 cup of boiled thin seeded lima beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172422. Original description: Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.