300g Boiled Thin Seeded Lima Beans to Raw Weight

300 g of boiled thin seeded lima beans starts as about 113 g of raw thin seeded lima beans.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 378 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Boiled Thin Seeded Lima Beans Calorie Calculator

AmountUnit

378cal

in 300g of boiled thin seeded lima beans (300 g)

Protein24 g25% of calories

Fat1.1 g3% of calories

Carbs70 g72% of calories

19% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Boiled Thin Seeded Lima Beans to Raw Thin Seeded Lima Beans weight chart

Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Thin Seeded Lima Beans nutrition.

Boiled Thin Seeded Lima Beans	Raw Thin Seeded Lima Beans	Calories
50 g	19 g	63
100 g	38 g	126
150 g	56 g	189
200 g	75 g	252
250 g	94 g	315
300 g	113 g	378
400 g	150 g	504
500 g	188 g	630
750 g	282 g	945
1000 g	376 g	1260

Boiled Thin Seeded Lima Beans calories by serving size

Common amounts of boiled thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	63	4 g	0.2 g	12 g
1/2 cup	91 g	115	7.3 g	0.3 g	21 g
100g	100 g	126	8 g	0.4 g	23 g
4 oz	113 g	143	9.1 g	0.4 g	26 g
1 cup	182 g	229	15 g	0.7 g	42 g
200g	200 g	252	16 g	0.8 g	47 g

Boiled Thin Seeded Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned Black Beans134

Boiled Black Beans132

Black Beans131

Boiled French Beans129

Boiled Adzuki Beans128

Boiled Thin Seeded Lima Beans126

Dried Kidney Beans126

Boiled Thin Seeded Lima Beans: common questions

How much raw thin seeded lima beans makes 300g cooked?

About 113 g raw.

How many calories are in 300g of boiled thin seeded lima beans?

300 g of boiled thin seeded lima beans has 378 calories.

More about boiled thin seeded lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 172422. Original description: Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.