Calories in 2 Cups of Boiled Thin Seeded Lima Beans

2 cups of boiled thin seeded lima beans (364 g) has 459 calories. That is 23% of a 2,000 calorie diet.

The calories come from 29 g of protein, 1.4 g of fat and 85 g of carbohydrates, a split of 25% protein, 3% fat and 72% carbs. For comparison, 1 1/2 cups of boiled thin seeded lima beans has 344 calories. Burning 459 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Thin Seeded Lima Beans Calorie Calculator

AmountUnit

459cal

in 2 cups of boiled thin seeded lima beans (364 g)

Protein29 g25% of calories

Fat1.4 g3% of calories

Carbs85 g72% of calories

23% of a 2,000 calorie day

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Boiled Thin Seeded Lima Beans calories by serving size

Common amounts of boiled thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	63	4 g	0.2 g	12 g
1/2 cup	91 g	115	7.3 g	0.3 g	21 g
100g	100 g	126	8 g	0.4 g	23 g
4 oz	113 g	143	9.1 g	0.4 g	26 g
1 cup	182 g	229	15 g	0.7 g	42 g
200g	200 g	252	16 g	0.8 g	47 g
2 cups	364 g	459	29 g	1.4 g	85 g

Boiled Thin Seeded Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned Black Beans134

Boiled Black Beans132

Black Beans131

Boiled French Beans129

Boiled Adzuki Beans128

Boiled Thin Seeded Lima Beans126

Dried Kidney Beans126

Boiled Thin Seeded Lima Beans: common questions

How many calories are in 2 cups of boiled thin seeded lima beans?

2 cups of boiled thin seeded lima beans weighs about 364 g and has 459 calories.

How much protein is in 2 cups of boiled thin seeded lima beans?

2 cups of boiled thin seeded lima beans has 29 g of protein, which is 59% of the 50 g Daily Value.

How many carbs are in 2 cups of boiled thin seeded lima beans?

2 cups of boiled thin seeded lima beans has 85 g of carbohydrates, including 28 g of fiber.

How much boiled thin seeded lima beans is 100 calories?

100 calories of boiled thin seeded lima beans is 79 g, about 1/2 cup of boiled thin seeded lima beans.

More about boiled thin seeded lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 172422. Original description: Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.