Calories in 150g of Boiled Hyacinth Beans

150g of boiled hyacinth beans (150 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 12 g of protein, 0.9 g of fat and 31 g of carbohydrates, a split of 27% protein, 4% fat and 69% carbs. For comparison, 100g of boiled hyacinth beans has 117 and 200g of boiled hyacinth beans has 234 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Hyacinth Beans Calorie Calculator

AmountUnit

176cal

in 150g of boiled hyacinth beans (150 g)

Protein12 g27% of calories

Fat0.9 g4% of calories

Carbs31 g69% of calories

9% of a 2,000 calorie day

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Boiled Hyacinth Beans calories by serving size

Common amounts of boiled hyacinth beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	59	4.1 g	0.3 g	10 g
1/2 cup	97 g	113	7.9 g	0.6 g	20 g
100g	100 g	117	8.1 g	0.6 g	21 g
4 oz	113 g	133	9.2 g	0.7 g	23 g
150g	150 g	176	12 g	0.9 g	31 g
1 cup	194 g	227	16 g	1.1 g	40 g
200g	200 g	234	16 g	1.2 g	41 g

Boiled Hyacinth Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Dried Kidney Beans126

Boiled Hyacinth Beans117

Boiled Large Lima Beans115

Canned Navy Beans113

Baked Beans105

Pork and Beans105

Boiled Hyacinth Beans: common questions

How many calories are in 150g of boiled hyacinth beans?

150g of boiled hyacinth beans weighs about 150 g and has 176 calories.

How much protein is in 150g of boiled hyacinth beans?

150g of boiled hyacinth beans has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 150g of boiled hyacinth beans?

150g of boiled hyacinth beans has 31 g of carbohydrates.

How much boiled hyacinth beans is 100 calories?

100 calories of boiled hyacinth beans is 85 g, about 1/2 cup of boiled hyacinth beans.

More about boiled hyacinth beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175211. Original description: Hyacinth beans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.