How Much Does a Medium Boiled Arrowhead Weigh?

A medium boiled arrowhead weighs about 12 grams (0.4 oz).

That is the USDA average for one medium boiled arrowhead, which has 9 calories and 0.5 g of protein. Sizes vary, so weigh yours if you track closely.

Boiled Arrowhead Calorie Calculator

AmountUnit

9cal

in 1 medium boiled arrowhead (12 g)

Protein0.5 g22% of calories

Fat0 g1% of calories

Carbs1.9 g77% of calories

0% of a 2,000 calorie day

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Boiled Arrowhead weight by size and measure

Measure	Grams	Ounces	Calories
1 medium boiled arrowhead	12 g	0.4 oz	9

Boiled Arrowhead calories by serving size

Common amounts of boiled arrowhead with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.2 g	0 g	0.8 g
1 medium boiled arrowhead	12 g	9	0.5 g	0 g	1.9 g
2 medium boiled arrowheads	24 g	19	1.1 g	0 g	3.9 g
1 oz	28 g	22	1.3 g	0 g	4.6 g
100g	100 g	78	4.5 g	0.1 g	16 g
4 oz	113 g	88	5.1 g	0.1 g	18 g

Boiled Arrowhead vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Sweet Potato82

Raw Green Peas81

Boiled Arrowhead78

Boiled Arrowhead: common questions