PortionCalc

Calories in 500g of Biscuit

500g of biscuit (500 g) has 1620 calories. That is 81% of a 2,000 calorie diet.

The calories come from 34 g of protein, 56 g of fat and 245 g of carbohydrates, a split of 8% protein, 31% fat and 60% carbs. For comparison, 300g of biscuit has 972 calories. Burning 1620 calories takes about 289 minutes of brisk walking or 131 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biscuit Calorie Calculator

1620cal
in 500g of biscuit (500 g)
Protein34 g8% of calories
Fat56 g31% of calories
Carbs245 g60% of calories
81% of a 2,000 calorie day

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    Biscuit calories by serving size

    Common amounts of biscuit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g921.9 g3.2 g14 g
    1 biscuit45 g1463.1 g5 g22 g
    50g50 g1623.4 g5.6 g25 g
    2 biscuits90 g2926.1 g10 g44 g
    100g100 g3246.8 g11 g49 g
    4 oz113 g3677.7 g13 g56 g
    200g200 g64814 g22 g98 g
    500g500 g162034 g56 g245 g

    Biscuit vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Biscuit: common questions

    How many calories are in 500g of biscuit?

    500g of biscuit weighs about 500 g and has 1620 calories.

    How much protein is in 500g of biscuit?

    500g of biscuit has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 500g of biscuit?

    500g of biscuit has 245 g of carbohydrates, including 14 g of fiber and 41 g of sugars.

    How much biscuit is 100 calories?

    100 calories of biscuit is 31 g, about 3/4 biscuit.

    More about biscuit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707802. Original description: Biscuit, from refrigerated dough. Portion weights are USDA household measures.