PortionCalc

Calories in 2 Biscuits

2 biscuits (90 g) has 292 calories. That is 15% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 10 g of fat and 44 g of carbohydrates, a split of 8% protein, 31% fat and 60% carbs. For comparison, 1 biscuit has 146 and 3 biscuits has 437 calories. Burning 292 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biscuit Calorie Calculator

292cal
in 2 biscuits (90 g)
Protein6.1 g8% of calories
Fat10 g31% of calories
Carbs44 g60% of calories
15% of a 2,000 calorie day

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    Biscuit calories by serving size

    Common amounts of biscuit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g921.9 g3.2 g14 g
    1 biscuit45 g1463.1 g5 g22 g
    50g50 g1623.4 g5.6 g25 g
    2 biscuits90 g2926.1 g10 g44 g
    100g100 g3246.8 g11 g49 g
    4 oz113 g3677.7 g13 g56 g
    200g200 g64814 g22 g98 g

    Biscuit vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Biscuit: common questions

    How many calories are in 2 biscuits?

    2 biscuits weighs about 90 g and has 292 calories.

    How much protein is in 2 biscuits?

    2 biscuits has 6.1 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 2 biscuits?

    2 biscuits has 44 g of carbohydrates, including 2.5 g of fiber and 7.4 g of sugars.

    How much biscuit is 100 calories?

    100 calories of biscuit is 31 g, about 3/4 biscuit.

    More about biscuit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707802. Original description: Biscuit, from refrigerated dough. Portion weights are USDA household measures.