Calories in 3 Biscuits
3 biscuits (135 g) has 437 calories. That is 22% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 15 g of fat and 66 g of carbohydrates, a split of 8% protein, 31% fat and 60% carbs. For comparison, 2 biscuits has 292 and 4 biscuits has 583 calories. Burning 437 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Biscuit calories by serving size
Common amounts of biscuit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 92 | 1.9 g | 3.2 g | 14 g |
| 1 biscuit | 45 g | 146 | 3.1 g | 5 g | 22 g |
| 50g | 50 g | 162 | 3.4 g | 5.6 g | 25 g |
| 2 biscuits | 90 g | 292 | 6.1 g | 10 g | 44 g |
| 100g | 100 g | 324 | 6.8 g | 11 g | 49 g |
| 4 oz | 113 g | 367 | 7.7 g | 13 g | 56 g |
| 3 biscuits | 135 g | 437 | 9.2 g | 15 g | 66 g |
| 200g | 200 g | 648 | 14 g | 22 g | 98 g |
Biscuit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Biscuit: common questions
How many calories are in 3 biscuits?
3 biscuits weighs about 135 g and has 437 calories.
How much protein is in 3 biscuits?
3 biscuits has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 3 biscuits?
3 biscuits has 66 g of carbohydrates, including 3.8 g of fiber and 11 g of sugars.
How much biscuit is 100 calories?
100 calories of biscuit is 31 g, about 3/4 biscuit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707802. Original description: Biscuit, from refrigerated dough. Portion weights are USDA household measures.