Calories in 300g of Biscuit
300g of biscuit (300 g) has 972 calories. That is 49% of a 2,000 calorie diet.
The calories come from 20 g of protein, 34 g of fat and 147 g of carbohydrates, a split of 8% protein, 31% fat and 60% carbs. For comparison, 250g of biscuit has 810 and 500g of biscuit has 1620 calories. Burning 972 calories takes about 174 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biscuit Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Biscuit calories by serving size
Common amounts of biscuit with calories and macros. Tap a row for its full nutrition page.
Biscuit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Biscuit: common questions
How many calories are in 300g of biscuit?
300g of biscuit weighs about 300 g and has 972 calories.
How much protein is in 300g of biscuit?
300g of biscuit has 20 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 300g of biscuit?
300g of biscuit has 147 g of carbohydrates, including 8.4 g of fiber and 25 g of sugars.
How much biscuit is 100 calories?
100 calories of biscuit is 31 g, about 3/4 biscuit.
More about biscuit
Calories by amount
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707802. Original description: Biscuit, from refrigerated dough. Portion weights are USDA household measures.