PortionCalc

Calories in 250g of Biryani with Meat

250g of biryani with meat (250 g) has 363 calories. That is 18% of a 2,000 calorie diet.

The calories come from 21 g of protein, 17 g of fat and 30 g of carbohydrates, a split of 24% protein, 42% fat and 34% carbs. For comparison, 200g of biryani with meat has 290 and 300g of biryani with meat has 435 calories. Burning 363 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biryani with Meat Calorie Calculator

363cal
in 250g of biryani with meat (250 g)
Protein21 g24% of calories
Fat17 g42% of calories
Carbs30 g34% of calories
18% of a 2,000 calorie day

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    Biryani with Meat calories by serving size

    Common amounts of biryani with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g734.3 g3.4 g6.1 g
    1/2 cup98 g1428.3 g6.7 g12 g
    100g100 g1458.5 g6.8 g12 g
    4 oz113 g1649.6 g7.7 g14 g
    1 cup196 g28417 g13 g24 g
    200g200 g29017 g14 g24 g
    250g250 g36321 g17 g30 g

    Biryani with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Biryani with Meat: common questions

    How many calories are in 250g of biryani with meat?

    250g of biryani with meat weighs about 250 g and has 363 calories.

    How much protein is in 250g of biryani with meat?

    250g of biryani with meat has 21 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 250g of biryani with meat?

    250g of biryani with meat has 30 g of carbohydrates, including 2.5 g of fiber and 4.2 g of sugars.

    How much biryani with meat is 100 calories?

    100 calories of biryani with meat is 69 g, about 1/4 cup of biryani with meat.

    More about biryani with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706490. Original description: Biryani with meat. Portion weights are USDA household measures.