Calories in 150g of Biryani with Meat
150g of biryani with meat (150 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 13 g of protein, 10 g of fat and 18 g of carbohydrates, a split of 24% protein, 42% fat and 34% carbs. For comparison, 100g of biryani with meat has 145 and 200g of biryani with meat has 290 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biryani with Meat Calorie Calculator
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Biryani with Meat calories by serving size
Common amounts of biryani with meat with calories and macros. Tap a row for its full nutrition page.
Biryani with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Biryani with Meat: common questions
How many calories are in 150g of biryani with meat?
150g of biryani with meat weighs about 150 g and has 218 calories.
How much protein is in 150g of biryani with meat?
150g of biryani with meat has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 150g of biryani with meat?
150g of biryani with meat has 18 g of carbohydrates, including 1.5 g of fiber and 2.5 g of sugars.
How much biryani with meat is 100 calories?
100 calories of biryani with meat is 69 g, about 1/4 cup of biryani with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706490. Original description: Biryani with meat. Portion weights are USDA household measures.