Calories in 250g of Beignet

250g of beignet (250 g) has 1043 calories. That is 52% of a 2,000 calorie diet.

The calories come from 14 g of protein, 50 g of fat and 134 g of carbohydrates, a split of 5% protein, 43% fat and 51% carbs. For comparison, 200g of beignet has 834 and 300g of beignet has 1251 calories. Burning 1043 calories takes about 186 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beignet Calorie Calculator

AmountUnit

1043cal

in 250g of beignet (250 g)

Protein14 g5% of calories

Fat50 g43% of calories

Carbs134 g51% of calories

52% of a 2,000 calorie day

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Beignet calories by serving size

Common amounts of beignet with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	118	1.5 g	5.7 g	15 g
1 beignet	45 g	188	2.5 g	9.1 g	24 g
50g	50 g	209	2.7 g	10 g	27 g
2 beignets	90 g	375	4.9 g	18 g	48 g
100g	100 g	417	5.5 g	20 g	54 g
4 oz	113 g	473	6.2 g	23 g	61 g
200g	200 g	834	11 g	40 g	107 g
250g	250 g	1043	14 g	50 g	134 g

Beignet vs similar foods

Calories per 100 g compared with other sweets and desserts.

Plain Cake Donut434

Donut426

Donut Holes426

Glazed Donut421

Beignet417

Chocolate Donut417

Sugar401

Beignet: common questions

How many calories are in 250g of beignet?

250g of beignet weighs about 250 g and has 1043 calories.

How much protein is in 250g of beignet?

250g of beignet has 14 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 250g of beignet?

250g of beignet has 134 g of carbohydrates, including 4.8 g of fiber and 78 g of sugars.

How much beignet is 100 calories?

100 calories of beignet is 24 g, about 1/2 beignet.

More about beignet

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708071. Original description: Beignet. Portion weights are USDA household measures.