Calories in 2 Beignets
2 beignets (90 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 18 g of fat and 48 g of carbohydrates, a split of 5% protein, 43% fat and 51% carbs. For comparison, 1 beignet has 188 and 3 beignets has 563 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beignet Calorie Calculator
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Beignet calories by serving size
Common amounts of beignet with calories and macros. Tap a row for its full nutrition page.
Beignet vs similar foods
Calories per 100 g compared with other sweets and desserts.
Beignet: common questions
How many calories are in 2 beignets?
2 beignets weighs about 90 g and has 375 calories.
How much protein is in 2 beignets?
2 beignets has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 beignets?
2 beignets has 48 g of carbohydrates, including 1.7 g of fiber and 28 g of sugars.
How much beignet is 100 calories?
100 calories of beignet is 24 g, about 1/2 beignet.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708071. Original description: Beignet. Portion weights are USDA household measures.