PortionCalc

Calories in 1/2 Cup of Beef Sausage with Cheese

1/2 cup of beef sausage with cheese (69 g) has 235 calories. That is 12% of a 2,000 calorie diet.

The calories come from 9.4 g of protein, 20 g of fat and 2.6 g of carbohydrates, a split of 17% protein, 79% fat and 5% carbs. For comparison, 1/4 cup of beef sausage with cheese has 118 and 3/4 cup of beef sausage with cheese has 353 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Sausage with Cheese Calorie Calculator

235cal
in 1/2 cup of beef sausage with cheese (69 g)
Protein9.4 g17% of calories
Fat20 g79% of calories
Carbs2.6 g5% of calories
12% of a 2,000 calorie day

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    Beef Sausage with Cheese calories by serving size

    Common amounts of beef sausage with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1716.8 g14 g1.9 g
    1/2 cup69 g2359.4 g20 g2.6 g
    1 link76 g25910 g22 g2.9 g
    100g100 g34114 g29 g3.8 g
    4 oz113 g38715 g32 g4.3 g
    1 cup138 g47119 g39 g5.2 g
    2 links152 g51821 g43 g5.7 g
    200g200 g68227 g57 g7.5 g

    Beef Sausage with Cheese vs similar foods

    Calories per 100 g compared with other meat.

    Beef Sausage with Cheese: common questions

    How many calories are in 1/2 cup of beef sausage with cheese?

    1/2 cup of beef sausage with cheese weighs about 69 g and has 235 calories.

    How much protein is in 1/2 cup of beef sausage with cheese?

    1/2 cup of beef sausage with cheese has 9.4 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of beef sausage with cheese?

    1/2 cup of beef sausage with cheese has 2.6 g of carbohydrates, including 0 g of fiber and 0.9 g of sugars.

    How much beef sausage with cheese is 100 calories?

    100 calories of beef sausage with cheese is 29 g, about 1/2 link of beef sausage with cheese.

    More about beef sausage with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706172. Original description: Beef sausage with cheese. Portion weights are USDA household measures.