How Much Does a Big Jerk of Beef Jerky Weigh?

A big jerk of beef jerky weighs about 6.7 grams (0.2 oz).

That is the USDA average for one big jerk of beef jerky, which has 27 calories and 2.2 g of protein. Sizes vary, so weigh yours if you track closely.

Beef Jerky Calorie Calculator

AmountUnit

27cal

in 1 big jerk of beef jerky (7 g)

Protein2.2 g33% of calories

Fat1.7 g57% of calories

Carbs0.7 g11% of calories

1% of a 2,000 calorie day

Add portions from any food page to build a meal total. It stays in this browser.

Measure	Grams	Ounces	Calories
1 big jerk of beef jerky	6.7 g	0.2 oz	27
1 slim jim of beef jerky	9.6 g	0.3 oz	39
1 super jerk of beef jerky	9.8 g	0.3 oz	40
1 cup of beef jerky	90 g	3.2 oz	369

Common amounts of beef jerky with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	21	1.7 g	1.3 g	0.6 g
1 big jerk	7 g	27	2.2 g	1.7 g	0.7 g
1 slim jim	10 g	39	3.2 g	2.5 g	1.1 g
1 super jerk	10 g	40	3.3 g	2.5 g	1.1 g
2 big jerks	13 g	55	4.4 g	3.4 g	1.5 g
2 slim jims	19 g	79	6.4 g	4.9 g	2.1 g
2 super jerks	20 g	80	6.5 g	5 g	2.2 g
1 oz	28 g	116	9.4 g	7.3 g	3.1 g
1/2 cup	45 g	185	15 g	12 g	5 g
1 cup	90 g	369	30 g	23 g	9.9 g
100g	100 g	410	33 g	26 g	11 g
4 oz	113 g	465	38 g	29 g	12 g

Calories per 100 g compared with other meat.

Beef Jerky410

About 6.7 g, or 0.2 oz.

A big jerk of beef jerky has 27 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705860. Original description: Beef jerky. Portion weights are USDA household measures.