Calories in 300g of Bean Soup with Meat
300g of bean soup with meat (300 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 7.1 g of fat and 30 g of carbohydrates, a split of 28% protein, 25% fat and 47% carbs. For comparison, 250g of bean soup with meat has 210 and 500g of bean soup with meat has 420 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bean Soup with Meat calories by serving size
Common amounts of bean soup with meat with calories and macros. Tap a row for its full nutrition page.
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Bean Soup with Meat: common questions
How many calories are in 300g of bean soup with meat?
300g of bean soup with meat weighs about 300 g and has 252 calories.
How much protein is in 300g of bean soup with meat?
300g of bean soup with meat has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of bean soup with meat?
300g of bean soup with meat has 30 g of carbohydrates, including 11 g of fiber and 2.8 g of sugars.
How much bean soup with meat is 100 calories?
100 calories of bean soup with meat is 119 g, about 1/2 cup of bean soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707457. Original description: Soup, bean, with meat. Portion weights are USDA household measures.