Calories in 1 Cup of Bean Soup with Meat
1 cup of bean soup with meat (255 g) has 214 calories. That is 11% of a 2,000 calorie diet.
The calories come from 15 g of protein, 6 g of fat and 26 g of carbohydrates, a split of 28% protein, 25% fat and 47% carbs. For comparison, 3/4 cup of bean soup with meat has 161 and 1 1/2 cups of bean soup with meat has 321 calories. Burning 214 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Soup with Meat Calorie Calculator
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Bean Soup with Meat calories by serving size
Common amounts of bean soup with meat with calories and macros. Tap a row for its full nutrition page.
Bean Soup with Meat vs similar foods
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Bean Soup with Meat: common questions
How many calories are in 1 cup of bean soup with meat?
1 cup of bean soup with meat weighs about 255 g and has 214 calories.
How much protein is in 1 cup of bean soup with meat?
1 cup of bean soup with meat has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 1 cup of bean soup with meat?
1 cup of bean soup with meat has 26 g of carbohydrates, including 8.9 g of fiber and 2.3 g of sugars.
How much bean soup with meat is 100 calories?
100 calories of bean soup with meat is 119 g, about 1/2 cup of bean soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707457. Original description: Soup, bean, with meat. Portion weights are USDA household measures.