PortionCalc

Calories in 4 Oz of Bean Soup with Meat

4 oz of bean soup with meat (113 g) has 95 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 2.7 g of fat and 11 g of carbohydrates, a split of 28% protein, 25% fat and 47% carbs. For comparison, 6 oz of bean soup with meat has 143 calories. Burning 95 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Soup with Meat Calorie Calculator

95cal
in 4 oz of bean soup with meat (113 g)
Protein6.7 g28% of calories
Fat2.7 g25% of calories
Carbs11 g47% of calories
5% of a 2,000 calorie day

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    Bean Soup with Meat calories by serving size

    Common amounts of bean soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g422.9 g1.2 g5 g
    100g100 g845.9 g2.4 g10 g
    4 oz113 g956.7 g2.7 g11 g
    1/2 cup128 g1077.5 g3 g13 g
    200g200 g16812 g4.7 g20 g
    1 cup255 g21415 g6 g26 g

    Bean Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Bean Soup with Meat: common questions

    How many calories are in 4 oz of bean soup with meat?

    4 oz of bean soup with meat weighs about 113 g and has 95 calories.

    How much protein is in 4 oz of bean soup with meat?

    4 oz of bean soup with meat has 6.7 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 4 oz of bean soup with meat?

    4 oz of bean soup with meat has 11 g of carbohydrates, including 4 g of fiber and 1 g of sugars.

    How much bean soup with meat is 100 calories?

    100 calories of bean soup with meat is 119 g, about 1/2 cup of bean soup with meat.

    More about bean soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707457. Original description: Soup, bean, with meat. Portion weights are USDA household measures.