Calories in 1/2 Cup of Bean Soup with Meat
1/2 cup of bean soup with meat (128 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 3 g of fat and 13 g of carbohydrates, a split of 28% protein, 25% fat and 47% carbs. For comparison, 1/4 cup of bean soup with meat has 54 and 3/4 cup of bean soup with meat has 161 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Soup with Meat Calorie Calculator
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Bean Soup with Meat calories by serving size
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Bean Soup with Meat: common questions
How many calories are in 1/2 cup of bean soup with meat?
1/2 cup of bean soup with meat weighs about 128 g and has 107 calories.
How much protein is in 1/2 cup of bean soup with meat?
1/2 cup of bean soup with meat has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 1/2 cup of bean soup with meat?
1/2 cup of bean soup with meat has 13 g of carbohydrates, including 4.5 g of fiber and 1.2 g of sugars.
How much bean soup with meat is 100 calories?
100 calories of bean soup with meat is 119 g, about 1/2 cup of bean soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707457. Original description: Soup, bean, with meat. Portion weights are USDA household measures.