Calories in 1/4 Cup of Bean Soup with Meat
1/4 cup of bean soup with meat (64 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 1.5 g of fat and 6.4 g of carbohydrates, a split of 28% protein, 25% fat and 47% carbs. For comparison, 1/2 cup of bean soup with meat has 107 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Soup with Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Bean Soup with Meat calories by serving size
Common amounts of bean soup with meat with calories and macros. Tap a row for its full nutrition page.
Bean Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Bean Soup with Meat: common questions
How many calories are in 1/4 cup of bean soup with meat?
1/4 cup of bean soup with meat weighs about 64 g and has 54 calories.
How much protein is in 1/4 cup of bean soup with meat?
1/4 cup of bean soup with meat has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 1/4 cup of bean soup with meat?
1/4 cup of bean soup with meat has 6.4 g of carbohydrates, including 2.2 g of fiber and 0.6 g of sugars.
How much bean soup with meat is 100 calories?
100 calories of bean soup with meat is 119 g, about 1/2 cup of bean soup with meat.
More about bean soup with meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707457. Original description: Soup, bean, with meat. Portion weights are USDA household measures.