PortionCalc

Calories in 12 Oz of Bean Soup with Meat

12 oz of bean soup with meat (340 g) has 286 calories. That is 14% of a 2,000 calorie diet.

The calories come from 20 g of protein, 8 g of fat and 34 g of carbohydrates, a split of 28% protein, 25% fat and 47% carbs. For comparison, 8 oz of bean soup with meat has 191 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Soup with Meat Calorie Calculator

286cal
in 12 oz of bean soup with meat (340 g)
Protein20 g28% of calories
Fat8 g25% of calories
Carbs34 g47% of calories
14% of a 2,000 calorie day

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    Bean Soup with Meat calories by serving size

    Common amounts of bean soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g422.9 g1.2 g5 g
    100g100 g845.9 g2.4 g10 g
    4 oz113 g956.7 g2.7 g11 g
    1/2 cup128 g1077.5 g3 g13 g
    200g200 g16812 g4.7 g20 g
    1 cup255 g21415 g6 g26 g
    12 oz340 g28620 g8 g34 g

    Bean Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Bean Soup with Meat: common questions

    How many calories are in 12 oz of bean soup with meat?

    12 oz of bean soup with meat weighs about 340 g and has 286 calories.

    How much protein is in 12 oz of bean soup with meat?

    12 oz of bean soup with meat has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 12 oz of bean soup with meat?

    12 oz of bean soup with meat has 34 g of carbohydrates, including 12 g of fiber and 3.1 g of sugars.

    How much bean soup with meat is 100 calories?

    100 calories of bean soup with meat is 119 g, about 1/2 cup of bean soup with meat.

    More about bean soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707457. Original description: Soup, bean, with meat. Portion weights are USDA household measures.