Calories in Basbousa
1 piece of basbousa (80 g) has 226 calories, with 3.8 g of protein, 8 g of fat and 35 g of carbohydrates. Per 100 grams, basbousa has 282 calories.
Most of the calories in basbousa come from carbohydrates (62%). Basbousa is high in sugar (30 g per 100 g). It has more calories per gram than 34% of the 452 sweets and desserts in our database.
Basbousa Calorie Calculator
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Basbousa calories by serving size
Common amounts of basbousa with calories and macros. Tap a row for its full nutrition page.
Basbousa vs similar foods
Calories per 100 g compared with other sweets and desserts.
Basbousa: common questions
How many calories are in 1 piece of basbousa?
1 piece of basbousa (80 g) has 226 calories.
How many calories are in 100 grams of basbousa?
100 grams of basbousa has 282 calories, 4.8 g of protein, 9.9 g of fat and 44 g of carbohydrates.
How much protein is in basbousa?
Basbousa has 4.8 g of protein per 100 g. 1 piece of basbousa gives you 3.8 g.
Is basbousa high in calories?
Basbousa has 282 calories per 100 g. It has more calories per gram than 34% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 709 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708045. Original description: Basbousa. Portion weights are USDA household measures.