Calories in 500g of Banana Split
500g of banana split (500 g) has 995 calories. That is 50% of a 2,000 calorie diet.
The calories come from 12 g of protein, 34 g of fat and 163 g of carbohydrates, a split of 5% protein, 31% fat and 65% carbs. For comparison, 300g of banana split has 597 calories. Burning 995 calories takes about 178 minutes of brisk walking or 80 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Banana Split Calorie Calculator
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Banana Split calories by serving size
Common amounts of banana split with calories and macros. Tap a row for its full nutrition page.
Banana Split vs similar foods
Calories per 100 g compared with other sweets and desserts.
Banana Split: common questions
How many calories are in 500g of banana split?
500g of banana split weighs about 500 g and has 995 calories.
How much protein is in 500g of banana split?
500g of banana split has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 500g of banana split?
500g of banana split has 163 g of carbohydrates, including 5 g of fiber and 121 g of sugars.
More about banana split
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705660. Original description: Banana split. Portion weights are USDA household measures.