Calories in 100g of Banana Split
100g of banana split (100 g) has 199 calories. That is 10% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 6.9 g of fat and 33 g of carbohydrates, a split of 5% protein, 31% fat and 65% carbs. For comparison, 50g of banana split has 100 and 150g of banana split has 299 calories. Burning 199 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Banana Split Calorie Calculator
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Banana Split calories by serving size
Common amounts of banana split with calories and macros. Tap a row for its full nutrition page.
Banana Split vs similar foods
Calories per 100 g compared with other sweets and desserts.
Banana Split: common questions
How many calories are in 100g of banana split?
100g of banana split weighs about 100 g and has 199 calories.
How much protein is in 100g of banana split?
100g of banana split has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 100g of banana split?
100g of banana split has 33 g of carbohydrates, including 1 g of fiber and 24 g of sugars.
More about banana split
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705660. Original description: Banana split. Portion weights are USDA household measures.