PortionCalc

Calories in 200g of Banana Split

200g of banana split (200 g) has 398 calories. That is 20% of a 2,000 calorie diet.

The calories come from 4.8 g of protein, 14 g of fat and 65 g of carbohydrates, a split of 5% protein, 31% fat and 65% carbs. For comparison, 150g of banana split has 299 and 250g of banana split has 498 calories. Burning 398 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Split Calorie Calculator

398cal
in 200g of banana split (200 g)
Protein4.8 g5% of calories
Fat14 g31% of calories
Carbs65 g65% of calories
20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Banana Split calories by serving size

    Common amounts of banana split with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1001.2 g3.4 g16 g
    100g100 g1992.4 g6.9 g33 g
    4 oz113 g2262.7 g7.8 g37 g
    200g200 g3984.8 g14 g65 g

    Banana Split vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Banana Split: common questions

    How many calories are in 200g of banana split?

    200g of banana split weighs about 200 g and has 398 calories.

    How much protein is in 200g of banana split?

    200g of banana split has 4.8 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 200g of banana split?

    200g of banana split has 65 g of carbohydrates, including 2 g of fiber and 48 g of sugars.

    More about banana split

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705660. Original description: Banana split. Portion weights are USDA household measures.