Calories in 50g of Banana Split
50g of banana split (50 g) has 100 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 3.4 g of fat and 16 g of carbohydrates, a split of 5% protein, 31% fat and 65% carbs. For comparison, 100g of banana split has 199 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Banana Split Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Banana Split calories by serving size
Common amounts of banana split with calories and macros. Tap a row for its full nutrition page.
Banana Split vs similar foods
Calories per 100 g compared with other sweets and desserts.
Banana Split: common questions
How many calories are in 50g of banana split?
50g of banana split weighs about 50 g and has 100 calories.
How much protein is in 50g of banana split?
50g of banana split has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 50g of banana split?
50g of banana split has 16 g of carbohydrates, including 0.5 g of fiber and 12 g of sugars.
More about banana split
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705660. Original description: Banana split. Portion weights are USDA household measures.