PortionCalc

Calories in 2 Oz of Banana Split

2 oz of banana split (57 g) has 113 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 3.9 g of fat and 18 g of carbohydrates, a split of 5% protein, 31% fat and 65% carbs. For comparison, 3 oz of banana split has 169 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Split Calorie Calculator

113cal
in 2 oz of banana split (57 g)
Protein1.4 g5% of calories
Fat3.9 g31% of calories
Carbs18 g65% of calories
6% of a 2,000 calorie day

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    Banana Split calories by serving size

    Common amounts of banana split with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1001.2 g3.4 g16 g
    2 oz57 g1131.4 g3.9 g18 g
    100g100 g1992.4 g6.9 g33 g
    4 oz113 g2262.7 g7.8 g37 g
    200g200 g3984.8 g14 g65 g

    Banana Split vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Banana Split: common questions

    How many calories are in 2 oz of banana split?

    2 oz of banana split weighs about 57 g and has 113 calories.

    How much protein is in 2 oz of banana split?

    2 oz of banana split has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 2 oz of banana split?

    2 oz of banana split has 18 g of carbohydrates, including 0.6 g of fiber and 14 g of sugars.

    More about banana split

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705660. Original description: Banana split. Portion weights are USDA household measures.