Calories in 250g of Banana Split
250g of banana split (250 g) has 498 calories. That is 25% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 17 g of fat and 81 g of carbohydrates, a split of 5% protein, 31% fat and 65% carbs. For comparison, 200g of banana split has 398 and 300g of banana split has 597 calories. Burning 498 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Banana Split Calorie Calculator
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Banana Split calories by serving size
Common amounts of banana split with calories and macros. Tap a row for its full nutrition page.
Banana Split vs similar foods
Calories per 100 g compared with other sweets and desserts.
Banana Split: common questions
How many calories are in 250g of banana split?
250g of banana split weighs about 250 g and has 498 calories.
How much protein is in 250g of banana split?
250g of banana split has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 250g of banana split?
250g of banana split has 81 g of carbohydrates, including 2.5 g of fiber and 60 g of sugars.
More about banana split
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705660. Original description: Banana split. Portion weights are USDA household measures.