How Much Does a Piece of Baked Frozen Potato Tot Weigh?

A piece of baked frozen potato tot weighs about 8 grams (0.3 oz).

That is the USDA average for one piece of baked frozen potato tot, which has 15 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Baked Frozen Potato Tot Calorie Calculator

AmountUnit

15cal

in 1 piece of baked frozen potato tot (8 g)

Protein0.2 g4% of calories

Fat0.7 g42% of calories

Carbs2.1 g54% of calories

1% of a 2,000 calorie day

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Baked Frozen Potato Tot weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of baked frozen potato tot	8 g	0.3 oz	15
1 cup of baked frozen potato tot	130 g	4.6 oz	243

Baked Frozen Potato Tot calories by serving size

Common amounts of baked frozen potato tot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	9	0.1 g	0.5 g	1.3 g
1 piece	8 g	15	0.2 g	0.7 g	2.1 g
2 pieces	16 g	30	0.3 g	1.5 g	4.2 g
1 oz	28 g	53	0.6 g	2.6 g	7.4 g
1/2 cup	65 g	122	1.3 g	6 g	17 g
100g	100 g	187	2 g	9.2 g	26 g
4 oz	113 g	212	2.3 g	10 g	30 g
1 cup	130 g	243	2.6 g	12 g	34 g

Baked Frozen Potato Tot vs similar foods

Calories per 100 g compared with other vegetables.

Fried Frozen Potato Tot237

Fried or Baked Potato Tot237

Sweet Potato Tot191

Baked Frozen Potato Tot187

Baked French Fries166

Raw Sweet Potato86

Green Peas84

Baked Frozen Potato Tot: common questions