PortionCalc

Calories in 300g of Artichoke Dip

300g of artichoke dip (300 g) has 993 calories. That is 50% of a 2,000 calorie diet.

The calories come from 12 g of protein, 98 g of fat and 17 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 250g of artichoke dip has 828 and 500g of artichoke dip has 1655 calories. Burning 993 calories takes about 177 minutes of brisk walking or 80 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Artichoke Dip Calorie Calculator

993cal
in 300g of artichoke dip (300 g)
Protein12 g5% of calories
Fat98 g88% of calories
Carbs17 g7% of calories
50% of a 2,000 calorie day

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    Artichoke Dip calories by serving size

    Common amounts of artichoke dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g500.6 g4.9 g0.9 g
    1 oz28 g941.1 g9.3 g1.6 g
    50g50 g1661.9 g16 g2.9 g
    100g100 g3313.9 g33 g5.8 g
    4 oz113 g3754.4 g37 g6.6 g
    200g200 g6627.7 g65 g12 g
    300g300 g99312 g98 g17 g

    Artichoke Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Artichoke Dip: common questions

    How many calories are in 300g of artichoke dip?

    300g of artichoke dip weighs about 300 g and has 993 calories.

    How much protein is in 300g of artichoke dip?

    300g of artichoke dip has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 300g of artichoke dip?

    300g of artichoke dip has 17 g of carbohydrates, including 2.7 g of fiber and 6.2 g of sugars.

    How much artichoke dip is 100 calories?

    100 calories of artichoke dip is 30 g, about 2 tbsp of artichoke dip.

    More about artichoke dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705782. Original description: Artichoke dip. Portion weights are USDA household measures.