PortionCalc

Calories in 4 Oz of Artichoke Dip

4 oz of artichoke dip (113 g) has 375 calories. That is 19% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 37 g of fat and 6.6 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 3 oz of artichoke dip has 282 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Artichoke Dip Calorie Calculator

375cal
in 4 oz of artichoke dip (113 g)
Protein4.4 g5% of calories
Fat37 g88% of calories
Carbs6.6 g7% of calories
19% of a 2,000 calorie day

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    Artichoke Dip calories by serving size

    Common amounts of artichoke dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g500.6 g4.9 g0.9 g
    1 oz28 g941.1 g9.3 g1.6 g
    50g50 g1661.9 g16 g2.9 g
    100g100 g3313.9 g33 g5.8 g
    4 oz113 g3754.4 g37 g6.6 g
    200g200 g6627.7 g65 g12 g

    Artichoke Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Artichoke Dip: common questions

    How many calories are in 4 oz of artichoke dip?

    4 oz of artichoke dip weighs about 113 g and has 375 calories.

    How much protein is in 4 oz of artichoke dip?

    4 oz of artichoke dip has 4.4 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 4 oz of artichoke dip?

    4 oz of artichoke dip has 6.6 g of carbohydrates, including 1 g of fiber and 2.4 g of sugars.

    How much artichoke dip is 100 calories?

    100 calories of artichoke dip is 30 g, about 2 tbsp of artichoke dip.

    More about artichoke dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705782. Original description: Artichoke dip. Portion weights are USDA household measures.