Calories in 1 Oz of Artichoke Dip

1 oz of artichoke dip (28 g) has 94 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 9.3 g of fat and 1.6 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 2 oz of artichoke dip has 188 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Artichoke Dip Calorie Calculator

AmountUnit

94cal

in 1 oz of artichoke dip (28 g)

Protein1.1 g5% of calories

Fat9.3 g88% of calories

Carbs1.6 g7% of calories

5% of a 2,000 calorie day

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Artichoke Dip calories by serving size

Common amounts of artichoke dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	50	0.6 g	4.9 g	0.9 g
1 oz	28 g	94	1.1 g	9.3 g	1.6 g
50g	50 g	166	1.9 g	16 g	2.9 g
100g	100 g	331	3.9 g	33 g	5.8 g
4 oz	113 g	375	4.4 g	37 g	6.6 g
200g	200 g	662	7.7 g	65 g	12 g

Artichoke Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Chipotle Dip426

Onion Dip346

Spinach Dip345

Seafood Dip337

Artichoke Dip331

Spinach and Artichoke Dip329

Honey Mustard Dip275

Artichoke Dip: common questions

How many calories are in 1 oz of artichoke dip?

1 oz of artichoke dip weighs about 28 g and has 94 calories.

How much protein is in 1 oz of artichoke dip?

1 oz of artichoke dip has 1.1 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 1 oz of artichoke dip?

1 oz of artichoke dip has 1.6 g of carbohydrates, including 0.3 g of fiber and 0.6 g of sugars.

How much artichoke dip is 100 calories?

100 calories of artichoke dip is 30 g, about 2 tbsp of artichoke dip.

More about artichoke dip

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705782. Original description: Artichoke dip. Portion weights are USDA household measures.