PortionCalc

How Much Artichoke Dip Is 100 Calories?

100 calories of artichoke dip is 30 g (1.1 oz), about 2 tbsp of artichoke dip.

That amount has 1.2 g of protein, 9.9 g of fat and 1.7 g of carbohydrates. Artichoke dip has 331 calories per 100 g, so every 10 g adds about 33.1 calories.

Artichoke Dip Calorie Calculator

30g
30 g of artichoke dip gives 100 calories.
Protein1.2 g5% of calories
Fat9.9 g88% of calories
Carbs1.7 g7% of calories
5% of a 2,000 calorie day

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    How much artichoke dip for other calorie targets

    TargetWeightAboutProtein
    100 calories30 g2 tbsp of artichoke dip1.2 g
    200 calories60 g4 tbsp of artichoke dip2.3 g
    300 calories91 g6 tbsp of artichoke dip3.5 g
    500 calories151 g10 tbsp of artichoke dip5.8 g

    Artichoke Dip calories by serving size

    Common amounts of artichoke dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g500.6 g4.9 g0.9 g
    1 oz28 g941.1 g9.3 g1.6 g
    50g50 g1661.9 g16 g2.9 g
    100g100 g3313.9 g33 g5.8 g
    4 oz113 g3754.4 g37 g6.6 g
    200g200 g6627.7 g65 g12 g

    Artichoke Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Artichoke Dip: common questions

    How much artichoke dip is 100 calories?

    100 calories of artichoke dip is about 30 g, about 2 tbsp of artichoke dip.

    How many calories are in 100 g of artichoke dip?

    100 g of artichoke dip has 331 calories.

    How much protein is in 100 calories of artichoke dip?

    100 calories of artichoke dip gives you 1.2 g of protein.

    More about artichoke dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705782. Original description: Artichoke dip. Portion weights are USDA household measures.