Calories in 3 Tbsp of Artichoke Dip
3 tbsp of artichoke dip (45 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 15 g of fat and 2.6 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 2 tbsp of artichoke dip has 99 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Artichoke Dip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Artichoke Dip calories by serving size
Common amounts of artichoke dip with calories and macros. Tap a row for its full nutrition page.
Artichoke Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Artichoke Dip: common questions
How many calories are in 3 tbsp of artichoke dip?
3 tbsp of artichoke dip weighs about 45 g and has 149 calories.
How much protein is in 3 tbsp of artichoke dip?
3 tbsp of artichoke dip has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 3 tbsp of artichoke dip?
3 tbsp of artichoke dip has 2.6 g of carbohydrates, including 0.4 g of fiber and 0.9 g of sugars.
How much artichoke dip is 100 calories?
100 calories of artichoke dip is 30 g, about 2 tbsp of artichoke dip.
More about artichoke dip
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705782. Original description: Artichoke dip. Portion weights are USDA household measures.