Calories in 3 Oz of Apricot Nectar

3 oz of apricot nectar (85 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.4 g of fat and 12 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 2 oz of apricot nectar has 32 and 4 oz of apricot nectar has 64 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Nectar Calorie Calculator

AmountUnit

48cal

in 3 oz of apricot nectar (85 g)

Protein0.1 g1% of calories

Fat0.4 g7% of calories

Carbs12 g92% of calories

2% of a 2,000 calorie day

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Apricot Nectar calories by serving size

Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	16	0 g	0.1 g	3.9 g
50g	50 g	28	0.1 g	0.2 g	6.8 g
3 oz	85 g	48	0.1 g	0.4 g	12 g
100g	100 g	56	0.2 g	0.5 g	14 g
4 oz	113 g	64	0.2 g	0.5 g	15 g
200g	200 g	112	0.3 g	0.9 g	27 g

Apricot Nectar vs similar foods

Calories per 100 g compared with other drinks.

Apricot Nectar56

Apricot Nectar: common questions

How many calories are in 3 oz of apricot nectar?

3 oz of apricot nectar weighs about 85 g and has 48 calories.

How much protein is in 3 oz of apricot nectar?

3 oz of apricot nectar has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 3 oz of apricot nectar?

3 oz of apricot nectar has 12 g of carbohydrates, including 0.1 g of fiber and 11 g of sugars.

How much apricot nectar is 100 calories?

100 calories of apricot nectar is 179 g, about 6 fl oz of apricot nectar.

More about apricot nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.