Calories in 4 Oz of Apricot Nectar

4 oz of apricot nectar (113 g) has 64 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.5 g of fat and 15 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 3 oz of apricot nectar has 48 calories. Burning 64 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Nectar Calorie Calculator

AmountUnit

64cal

in 4 oz of apricot nectar (113 g)

Protein0.2 g1% of calories

Fat0.5 g7% of calories

Carbs15 g92% of calories

3% of a 2,000 calorie day

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Apricot Nectar calories by serving size

Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	16	0 g	0.1 g	3.9 g
50g	50 g	28	0.1 g	0.2 g	6.8 g
100g	100 g	56	0.2 g	0.5 g	14 g
4 oz	113 g	64	0.2 g	0.5 g	15 g
200g	200 g	112	0.3 g	0.9 g	27 g

Apricot Nectar vs similar foods

Calories per 100 g compared with other drinks.

Apricot Nectar56

Apricot Nectar: common questions

How many calories are in 4 oz of apricot nectar?

4 oz of apricot nectar weighs about 113 g and has 64 calories.

How much protein is in 4 oz of apricot nectar?

4 oz of apricot nectar has 0.2 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 4 oz of apricot nectar?

4 oz of apricot nectar has 15 g of carbohydrates, including 0.1 g of fiber and 15 g of sugars.

How much apricot nectar is 100 calories?

100 calories of apricot nectar is 179 g, about 6 fl oz of apricot nectar.

More about apricot nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.