PortionCalc

How Much Apricot Nectar Is 300 Calories?

300 calories of apricot nectar is 536 g (19 oz), about 17 fl oz of apricot nectar.

That amount has 0.9 g of protein, 2.4 g of fat and 73 g of carbohydrates. Apricot nectar has 56 calories per 100 g, so every 10 g adds about 5.6 calories.

Apricot Nectar Calorie Calculator

536g
536 g of apricot nectar gives 300 calories.
Protein0.9 g1% of calories
Fat2.4 g7% of calories
Carbs73 g92% of calories
15% of a 2,000 calorie day

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    How much apricot nectar for other calorie targets

    TargetWeightAboutProtein
    100 calories179 g6 fl oz of apricot nectar0.3 g
    200 calories357 g12 fl oz of apricot nectar0.6 g
    300 calories536 g17 fl oz of apricot nectar0.9 g
    500 calories893 g29 fl oz of apricot nectar1.5 g

    Apricot Nectar calories by serving size

    Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g160 g0.1 g3.9 g
    50g50 g280.1 g0.2 g6.8 g
    100g100 g560.2 g0.5 g14 g
    4 oz113 g640.2 g0.5 g15 g
    200g200 g1120.3 g0.9 g27 g

    Apricot Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Apricot Nectar: common questions

    How much apricot nectar is 300 calories?

    300 calories of apricot nectar is about 536 g, about 17 fl oz of apricot nectar.

    How many calories are in 100 g of apricot nectar?

    100 g of apricot nectar has 56 calories.

    How much protein is in 300 calories of apricot nectar?

    300 calories of apricot nectar gives you 0.9 g of protein.

    More about apricot nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.