Calories in Guava Nectar

1 fl oz of guava nectar (31 g) has 15 calories, with 0.1 g of protein, 0 g of fat and 4.1 g of carbohydrates. Per 100 grams, guava nectar has 48 calories.

Most of the calories in guava nectar come from carbohydrates (97%). Guava nectar is low in calories and a good source of vitamin C. It has more calories per gram than 58% of the 192 drinks in our database.

Guava Nectar Calorie Calculator

AmountUnit

15cal

in 1 fl oz of guava nectar (31 g)

Protein0.1 g2% of calories

Fat0 g1% of calories

Carbs4.1 g97% of calories

1% of a 2,000 calorie day

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Guava Nectar calories by serving size

Common amounts of guava nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	14	0.1 g	0 g	3.8 g
50g	50 g	24	0.2 g	0 g	6.7 g
100g	100 g	48	0.3 g	0.1 g	13 g
4 oz	113 g	54	0.3 g	0.1 g	15 g
200g	200 g	96	0.6 g	0.1 g	27 g

Guava Nectar vs similar foods

Calories per 100 g compared with other drinks.

Guava Nectar48

Guava Nectar: common questions

How many calories are in 1 fl oz of guava nectar?

1 fl oz of guava nectar (31 g) has 15 calories.

How many calories are in 100 grams of guava nectar?

100 grams of guava nectar has 48 calories, 0.3 g of protein, 0.1 g of fat and 13 g of carbohydrates.

How much protein is in guava nectar?

Guava nectar has 0.3 g of protein per 100 g. 1 fl oz of guava nectar gives you 0.1 g.

Is guava nectar high in calories?

Guava nectar has 48 calories per 100 g. It has more calories per gram than 58% of the 192 drinks in our database. A 2,000 calorie day fits about 41.7 kg of it.

More about guava nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709344. Original description: Guava nectar. Portion weights are USDA household measures.